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What can I help you with today?
I am a life coach and certified consultant in nutrition who beat back a double stroke with food as my medicine. I am now drug free!
In life, there are stressors everywhere. I can help you handle them correctly!
Yes! Often times, anxieties, health issues, and poor eating habits, lead up to poor sleeping habits. A proper plan to eliminate or at least, mitigate these issues, will result in long, restful sleep.
No. Diets are important tools to use in certain circumstances, and in the short term. What I help you develop, is a life long improvement in your lifestyle. Lose the weight AND KEEP IT OFF!
Learn how to bring peace to all aspects of your life!